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shrimp rundown

SHRIMP RUNDOWN

Rundown is a delicious coconut sauce that is usually served with shrimp, chicken or mackerel. With coconuts in abundance in Jamaica, it is an easy and affordable dish to make.
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Servings 4 Servings

Ingredients
  

  • 2 tbsp coconut oil
  • 1 small onion chopped
  • 4 garlic cloves minced
  • 1/2 cup red pepper diced
  • 1/4 scotch bonnet pepper seeded, chopped (optional)
  • 1 can coconut milk
  • 1/4 cup scallion chopped
  • 1/4 cup fresh thyme
  • salt and pepper to taste
  • 1 lb shrimp

Instructions
 

  • Heat coconut oil in shallow pan over medium heat. Saute onion, garlic and peppers.
  • Add coconut milk and reduce until sauce thickens slightly for about 10 minutes.
  • Add shrimp and cook each side for 3 minutes or until they turn pink and opaque.
  • Stir in scallions and thyme. Remove from heat and enjoy with rice.