Mmm...Jamaican Me Hungry!®

"Quality is Our Priority" ™

 

Product Specifications

Nutritional Information

Description:

Caribbean Food Delights Dumpling Mix is the dry ingredients to make fried Johnny Cakes.  Just add water or milk. Roll in 2 oz balls and deep fry for 2-4 minutes.

 

 

 

 

 

 

 

Available in 1 lb. pouch.

 

Ingredients:

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Baking Powder (Cornstarch, Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Sulfate), Salt.

 

Allergens:

Contains: Wheat.

 

Dumpling Mix

(Johnny Cakes)

 

 

 

 

 

 

Nutrition Facts

Serving Size 1.5 oz dry mix (43g)

Servings Per Container about 11

0

Amount Per Serving

Calories 160

 

 

Total Fat 2g

  Saturated Fat 1g

  Trans Fat 0g

Cholesterol 0mg

Sodium 440mg

Total Carbohydrate 30g

  Dietary Fiber <1g

  Sugars 5g

Protein 4g

Vitamin A 0%

Calcium 8%

Calories from Fat 20

 % Daily Value*

 3%

 5%

 

0%

18%

10%

3%

 

 

Vitamin C 0%

Iron 10%

Mix

Full Pouch

2 Cups

1 Cup

Water

1 cup + 2 Tbsp

2/3 cup + 4 tsp

1/3 cup + 2 tsp

3/1Lb Bags

$13.49

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Servings

Approx. 11

Approx. 7

Approx. 3

117 Route 303, Suite B • Tappan, NY 10983 • Tel: 845.398.3000 • Fax: 845.398.3001 • Hours of Operation: Monday - Friday 8:00 am - 4:30 pm

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